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Is negative self-talk holding you back?
This is my son Sebastien he’s 9 and my No 3 of 4 children. He is a sensitive chap who wears his heart on his sleeve and has often struggled in the past with the concept that he’s just not good enough, mainly stemming from being dyslexic. I have helped him learn how to feed his brain positivity on a daily basis. This morning’s result was this picture of him being super proud of his homework which is a massive achievement. He never once said to me, like he has many times before. “Mines rubbish and people will laugh at me”
Why am I sharing this with you? Because kids, if fed positive talk will overcome this quickly and will NOT take it through to their adult years. However, I see adults on a daily basis battling with their thoughts and emotions and sabotaging their own success because of the negativity they are feeding their minds. I’ve been there!
Often these negative thoughts come from our childhood when a family member/teacher/close friend made passing comments Like…
” You’re no good at xyz.”
” I don’t know why your bothering with xyz.”
” You’re never going to make xyz.”
These comments stick in our subconscious minds for life and unless we tell our conscious minds differently we will start to believe these to be true. The good news is that you can change this, but it has to come from you…. A very close friend of mine helped me with this and I want to share it with you.
Tell yourself this every day and watch the beauty unfold.
If you want to do something special 1st you have to be an amazing optimist!
Believe you have something special inside and have a purpose…
Believe good things will happen to you…
It is up to you to create this feeling inside… even though no one else is telling you that.
Find a way to love your stuff…
Believe you have some special…
Get up every day and think it…
Get excited in your own head every day…
Get more confidence, let your dreams get bigger and bigger… EVERYDAY
Get past all negative thoughts…
You must perceive you have talent…
Do it every day…
Do it with energy…
Have high standards and expectations…
Everything starts with being optimistic…
Then believe in yourself and be an everyday player!
That’s it… Go get them.
I hope this helps somebody out there realise their own self-worth and achieve their goals. Please share this if you feel it will help someone somewhere.
Have a wonderful day xxx
